Handling Halloween Candy

Halloween’s around the corner, and candy is top of mind for many parents & teachers. There are many different opinions and strategies for managing it. In the end, you should always do what feels right for you.

Here are my thoughts on how to make this a happy holiday for everyone:

Janet NezonOctober 28, 2021Rainbow Plate, Food Education, Parenting Tips, Positive parenting, healthy eating, healthy eating for kids, halloween strategies, positive parenting tips, parenting 101, halloween tips for parents, managing halloween candy, picky eater tips, stressfree parentingComment

What is a Rainbow Plate?

Whether you've been following us for a while or have just joined, we thought it might be a good idea to answer this question! So, what is a Rainbow Plate?

Janet NezonJuly 26, 2019rainbowplate, Rainbow Plate, healthy eating, healthy kids, eat the rainbow, halfyourplate, Nutrition, Food Education, food literacy, Canada's Food Guide, My Plate Comments

Exciting news!! We're extending the Rainbow's reach!

I'm thrilled to share news about a recent collaboration between Rainbow Plate and the Arrell Food Institute at the University of Guelph.