Rainbow Wrap Recipe

This super simple idea doubles as a fun kids activity and a way for them to make their own meal. That’s says win-win in my books!

Janet NezonApril 14, 2021Rainbow Plate, healthy eating for kids, healthy snack idea, healthy kids meal, simple recipe, easy recipe, rainbow wrap, kids activities, kids in the kitchen, cooking with kids, eat the rainbow, picky eater solutions, picky eating help, division of responsibility, Rainbow Food Explorers, Food literacy, food educationComment

Spring Focaccia Art

Happy Spring!

This easy and fun recipe is a great way for kids of all ages to explore and play with food. It’s a perfect Spring Break activity, plus you’ll end up with something beautiful and delicious to enjoy together.

Janet NezonApril 9, 2021Rainbow Food Explorers, rainbow plate, focaccia, easy focaccia recipe, easy recipe, food activities for kids, kids activities, spring break activities for kids, kids in the kitchen, fun with food, kids baking ideas, kids bread recipe, food art, spring fun activities for kids, preschool activities, sensory learningComment

The Perfect Green Dip for St. Patrick's Day

It’s not easy being GREEN! Unless you’re this bright green dip packed with all the fresh flavours of spring! It’s super easy to make and it’s easy to love. It’s sure to become your family’s new favourite!

Janet NezonMarch 12, 2021Rainbow Food Explorers, Rainbow Plate, kids in the kitchen, picky eating, easy recipe, bean dip, spring recipes, St. Patricks Day, party recipe, snack, healthy snackComment

Sweet Ideas for Exploring Sunny Citrus Fruits

Nothing says “sunshine” like a burst of sweet, juicy citrus in the middle of winter. Since we can’t travel to the sunny south right now, bring the sun into your home with a few of these fabulous fruits. Here are some simple, fun and delicious ideas for exploring citrus fruits with your Rainbow Food Explorers.

Janet NezonJanuary 29, 2021rainbowplate, Rainbow Plate, Rainbow Food Explorers, preschool activities, food literacy, homeschooling, homeschool ideas, fun with food, toddler food ideas, citrus fruit, food explorers, raising intuitive eaters, parenting tips, positive food education, kid friendly recipes, kids in the kitchenComment